Want to effectively make improvements in your overall wellness? The Standard Miami will be featuring Melissa Kaplan, a registered dietitian who has been in field of nutrition and wellness for over 13 years and is known for her counseling skills with active people. Melissa Kaplan has expertise in nutritional interventions (Stan’s version here) that can provide you with longer lasting energy, help to purify the body - ahem, another martini Stan? - and assist in delaying the aging process. You will learn how to create an eating plan that is right for you and your individual needs.
In this dynamic workshop, you’ll learn practical information that will help enhance energy, manage weight, and improve lifelong health. You will go home with the tools you need to help yourself, no matter your age, educational background, or love for a good cocktail.
You will receive a blend of theory and practice in this casual, comfortable setting through discussion, case studies and resource materials. You’ll learn how to begin to create your own eating plan that will optimize nutritional status, improve athletic performance - for say, dancing? - and enhance your immune system.
Saturday June 25, 2011 2 - 4pm at The Standard Miami, 40 Island Avenue, Miami Beach, FL 33139
Cost is $35 - RSVP with Spa Desk