The Standard

Poolside Yoga with Tara Stiles

The Standard Spa, Miami Beach has a new mantra for you and it goes a little something like this: Retreat, repeat. It has a nice ring to it, right? Starting July 27, the property will be offering a spate of yoga programs that will have you feeling Zen-sational in a spiffy.

The Standard Spa’s Yoga Escape, July 27-29

Come late July with our Yoga Escape. Classes galore (Friday H2-Om, Saturday Sunrise, Anusara, Empower Yoga, Jui Juitsu, Sunday Sunrise and Jivamukta Pilates Mindful Meditation), Spa Month treatment, two juices per day, $25 daily voucher towards breakfast, and a 10% discount on spa treatments. Don’t you already feel relaxed from reading this?

Taut and Toned with Tara Stiles, August 10-13

Oh yeah, we be stylin’ with Tara Stiles. Get ready to rock your body and soul with Tara’s classic Strala STRONG class. Here, you’ll build strength, balance, flexibility and energize your entire body and mind. You’ll be free to enjoy your afternoon either at the spa, pool, or whatever else you choose. In the afternoon, we’ll wind it down with a classic Strala RELAX class to wither away remaining nerves or tension. Ommmmmmm.

Budokon Retreat with Cameron Shayne, September 7-9

Get svelte and serene with Budokon creator Cameron Shayne. For those of you unfamiliar with the Big B, think of it as a fitness regimen that includes yoga and martial arts. Cameron will show you how to develop strength and flexibility through a combo of meditation, stretching and cardio exercises. Spa Director, Mina Gough, says, “Cameron describes Budokon as not only a form of exercise, but an art. It helps you get in touch with your spiritual side.”

I.AM.YOU retreat, 2011

Yoga Getaway with Sherman Morris, October 4-8

With over 20 years of yoga practice under his yogi belt, Sherman Morris brings his singular style to The Standard Spa starting October 4th. “Sherman’s classes are not-to-be-missed as they are combination of strength, sweat and kick-butt music,” Mina says. This two or four-night yoga retreat includes daily classes, accommodations, spa voucher, group acupuncture class, mud lounge pass, daily breakfast of champions — and peace of mind.

I.AM.YOU Yoga Retreat with Lauren Imparato, October 12-14

Get ready for the ultimate in yoga experiences! We’re serious! This comprehensive retreat offers an in-dept, kick-you-in-the-ass yoga experience. I.AM.YOU is a melting pot of rock, hip-hop, salsa, flamenco and other beats around the world.

For more info, contact The Standard Spa 305.673.1717 or email Mary Robertson, Wellness Coordinator at mrobertson@standardhotel.com or Mina Gough, Spa Director at mgough@standardhotel.com